Bananas With Caramel

Devin Alexander
April 15, 2009

 
What You'll Need:
1 small (6") banana, sliced into 1⁄2" rounds
1 tablespoon jarred sugar-free caramel sauce

Directions:
Place the banana in a small bowl. Heat the caramel sauce in a small bowl in the microwave or in the top of a double boiler set over simmering water until warmed, 10 to 30 seconds. Drizzle the caramel sauce over the banana and serve.

Makes 1 serving

Per serving: 135 calories, 1 g protein, 35 g carbohydrates, trace fat (trace saturated ), 0 mg cholesterol, 3 g fiber, 31 mg sodium

Reprinted from: The Biggest Loser Family Cookbook © 2009 by Universal Studios Licensing LLLP. The Biggest Loser (TM) and NBC Studios, Inc. and Reveille LLC. Courtesy of Rodale, Inc.



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Comments

From: rose
Date: 10/27/2009 - 03:53 am


can u pls tell me how much banana per day to lowered bp of hypertensive person?


thanks


rose


From: josette
Date: 10/25/2009 - 04:41 pm


Thanks for recipe, but I want to know how much  bananas /day to low hypertension?

Best regards


From: jo_c
Date: 05/15/2009 - 06:14 pm


I love desert and this is such a good idea and so easy. Thanks a lot.


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