The Friday Feed: iPhone Applications, Low-Calorie Chocolate Sauce and More

Here are a few of our favorite links this week from the must-have fitness iPhone applications to a yummy guilt-free chocolate sauce to the woman who will inspire you to get your groove on.
6 Great iPhone Applications That Help You Lose Weight
Our New Inspiration--Kiera Brinkley, Quadruple Amputee Dancer
The Perfect Low-Cal Chocolate Sauce
Build Your Own Energy Bar
Load up Your iPod with this Ultimate Prince Workout Playlist

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How Losing Your Job Can Help You Lose Weight

When your world is turned upside down, whether you’ve lost your job or the economy has sunk, it’s thought that you turn to familiar “comfort foods,” such as cupcakes, sundaes, grandma’s chocolate chip cookies and even potato chips (among other make-my-tummy-oh-so-happy treats).

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The Friday Feed: Rise and Shine

The 5 Healthiest Cereal Bars
10 Tasty, Easy Breakfast Ideas
A Simple, Healthy Omlette Recipe
The Best Breakfast Foods
The Ultimate Breakfast Smoothie

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The Friday Feed: Bottoms Up!

Energy Drinks are Over, Try These Calming Drinks
Would You Try Veggie Water?
Guess The Calories in These Summertime Cocktails
Does Loud Music Make You Drink More?
"Junk Drinks" as Bad as Junk Food

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A Healthy Dinner Date with Rocco DiSpirito

If you didn’t see his cameo in new romantic comedy The Ugly Truth, then you’ve surely seen chef and TV personality Rocco DiSpirito in hit television shows like Top Chef, The Biggest Loser and Dancing with the Stars. Or, maybe even his show Rocco Gets Real on A&E?

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The Friday Feed: Breakfast Bonanza

Would You Try This Healthy Japanese Breakfast?
5 Quick, Tasty Breakfasts
Green Tea Oatmeal Pancakes
8 Breakfasts to Avoid
Vanilla Date Breakfast Smoothie

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The Friday Feed: Going Bananas

Bake This Tasty Low-Fat Banana Bread
Whip Up this Simple Banana Soft Serve Ice Cream
6 Awesome Health Benefits of Bananas
Almond Berry Banana Yogurt Smoothies
Healthy Banana French Toast

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The Friday Feed: We All Scream for Ice Cream

The Best Ice Cream Sandwich Under 100 Calories
Make Your Own Peachy Fro-Yo
A Smoothie Way to Get in More Greens
America's 5 Healthiest Ice Creams
The NeverSayDiet Fro-Yo Awards

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The Friday Feed: Firmer Arms, Fast Easy Fish and Fond Phys. Ed Memories

Quick and Delish Salmon Glaze Recipe
What's Your Worst Gym Class Memory?
3 Simple Exercises for Firmer Arms
Butter Me Up:

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“Buy me some peanuts and spicy tuna rolls...”

Growing up in New York, going to a baseball game was a day of cheering, soda, cotton candy and hotdogs.

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