Weight vs. BMI: Which One Really Matters?

Weight vs. BMI: Which One Really Matters?

Madelyn Fernstrom
July 13, 2009





A Money-Smart Gym Rat

   By Linda Vongkhamchanh
A Money-Smart Gym Rat

5 Must-Ask Questions Before Joining a Gym




Lookin' Fine In '09

   By Linda Vongkhamchanh
Lookin' Fine In '09

5 resolutions you’ll want to keep




Party Smarty

   By Michelle McIvor
Party Smarty

Lightening Up Holiday Party Food Favorites




End Emotional Eating

End Emotional Eating

Jillian Michaels | Contributing Writer
July 17, 2009

Does your mood affect your eating habits? Do you turn to sweets when you’re sad? Do you stuff your face with junk food when you’re stressed?





Energizing Yoga

   By Amy Luwis
Energizing Yoga

Boost and Invigorate




Sexy Yoga

   By Amy Luwis
Sexy Yoga

Feeling Sexy-Hot




Find the Right Jeans for Your Body

Find the Right Jeans for Your Body

Olivia Neko | Contributing Writer
August 21, 2009

Trying to find the perfect pair of jeans? Well, you've come to the right place!





Rhythm of the Night

   By Hilary Walke
Rhythm of the Night

Burning Calories the Fun Way




Do I Look Fat in This?

Do I Look Fat in This?

Jessica Weiner | Contributing Writer
August 21, 2009

Do you dread getting dressed in the morning because you just don't know what to wear? You hate every outfit you own and it's beginning to affect your mood and how you feel about yourself.