It's sushi night, which means it will be pretty easy to find healthy options at any Japanese restaurant with the wide array of good-for-you foods.

Sometimes you'll feel like ordering Chinese after a long day, and you should, because your fabulous self deserves it.

Spice up your night with the tastes of India without worrying about your waistline. All you have to do is know the best foods to choose while you're out.

Dieters steer clear of Asian cuisines like Thai food that get a bad rap for being "unhealthy," but food lovers like us know to choose dishes with figure-friendly ingredients.