Virtual Coaches
When you're thinking about going to the gym, what gets you there? Is it a threat? Is it a nutty aerobics instructor? Is it a trainer who cheers you on? Whatever motivates you to move, you can find it here. Our three virtual coaches will give you the push you need to stay on track and reach your goals.
Your Tough-Love Coach
Drill sergeant Amy Bento won’t padlock your fridge, but she will give you a good kick in the butt when you need it. Although this bulldog’s bark is worse than her bite, she’s committed to making you put in 100 percent everyday.
Your High-Energy Coach
Marc Santa Maria will make you feel like a go-go goddess with his fun approach to fitness. Whether it’s dancing in your apartment to your favorite song or making working out your new foreplay, Marc will get you psyched to work up a sweat.
Your Compassionate Coach
Jessica Smith is there for you whenever you need a high five or a celebratory pat on the back. She knows that getting fit can be a tough journey and believes that you deserve to be acknowledged for every step you take along the way.Today's Featured Video
Have a Seat
Strengthen your glutes and hamstrings for a nice rear view.
Strengthen your glutes and hamstrings for a nice rear view.
Virtual Coach
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lhjHealthLadies
RT @HealthyLoserGal: Healthy #FollowFriday @GoodHealth @WomensHealthMag @PreventionMag @iVillageHealth @FeelGreatWeight @NeverSayDiet @ ...
HealthyLoserGal
Healthy #FollowFriday @GoodHealth @WomensHealthMag @PreventionMag @iVillageHealth @FeelGreatWeight @NeverSayDiet @LHjHealthLadies @RealAge
StretchIsland
Don't gobble up dinner like a turkey this Thanksgiving, eating quickly is associated w/ overeating! http://bit.ly/1OkupZ (via @neversaydiet)
mag_maker
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spcoachnicole
Trim your hips with photoshop like Demi Moore via @NeverSayDiet: http://bit.ly/LoTpa
Beach_Brat
RT @neversaydiet: TOTD: Families who eat together 3 to 4 times per week are more likely to have children with healt (cont) http://tl.gd/v42n
Eatstrong
neversaydiet RT @NeverSayDiet TOTD: Families who eat together 3-4 times per week are more likely to have kids w/ healthier eating habits
KitchenRX
RT @NeverSayDiet Families who eat together 3-4 times per week are more likely to have kids w/ healthier eating habits & body image
Fitness_Freaks
Great info & tips: "The Secret to Ending Emotional Eating For Good" @NeverSayDiet http://bit.ly/1ubT4F #healthy.. http://bit.ly/ZrDdWHealthyLoserGal
Check out the recipe links,too! mmMMmm! "How to Eat #Healthy(And Have Chocolate Cake,Too!)" @NeverSayDiet http://bit.ly/GHaZL #BiggestLoser
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