Tricks of the Plate

   
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De-Booby Trap Your Kitchen
Arrange your food so that you open your fridge and pantry to spot the healthy fare first, says Dr. Wansink. Give the produce pride of place, stash the “splurge” food in the back, and disguise that leftover cake in foil. By displaying a diorama of smart choices, we’ll be happily munching way before we hack out a path to those Cheetos. Out of sight, out of mind.

NEXT: Downsize your dinner plate >>




Comments

From: Anonymous.Poster
Date: 02/25/2009 - 08:34 am


Hi,


I am 29 yrs working women. My weight is 60kgs and my doctor told me that according to my height my weight is more. So can u give me some vegetable (as I am vegetarian) and exercise tips to reduce my weight.


From: sv
Date: 02/09/2009 - 02:23 am


Hi


I am 30 yrs working women.my weight is 48kgs.how can i increse my weight.give me some vegitable tips so that ican improve body weight and image also.


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