Find out how one woman overcame emotional eating, plus three healthy dinner ideas and hula hooping with Michelle O.

When it comes to cravings, chocolate is king. Nothing hits the spot like that melt-in-your mouth rich flavor flooding every taste bud with a velvety, luscious coating. Not that indulging is really our fault, it’s our fluctuating hormones right? Eh... maybe not. According to this month’s issue of Appetite, chocolate cravings are only 13.4 percent lower in women after menopause, making our hormone theory obsolete.

A little Twitter bird told us that our favorite tough girl Jillian Michaels will have her own show.

Tonight, Dina goes home on The Biggest Loser.

This week I was asked to participate at the opening of The Biggest Loser Resort at Fitness Ridge in Utah. When heading out to the resort, I had no idea what to expect.

That sniffling, sneezing, coughing time of the year is on its way and as fear mounts over the possibility of a flu pandemic; immunity has made its way to the top of everyone’s list. If you think more is better when it comes to exercise and the immune system, a recent NY Times article may just compel you to take that workout routine down a notch.

Still racking up calories from juices and sodas? If you’re have not already become a fan of water, our calorie-free friend, a study published in the American Journal of Nutrition may just change your mind. Turns out water drinkers have healthier diets than people who consume other beverages.

Find out your yogurt personality, get the scoop on one of the world's healthiest foods, plus how to snap out of a bad mood fast.

She’s a woman of many talents. Marge Simpson strips down for Playboy. Marge Simpson does yoga. Marge Simpson writes a tell-all.

Coach Mo goes home on The Biggest Loser.