Now that summer has come to a close, our drive to break a sweat may have started to dwindle. According to the October issue of the American Journal of Preventative Medicine, podcasting may not only increase the amount of weight lost, but increase weight-loss related knowledge.

Wowsa, the stakes were high tonight after Ali Sweeney announced that two contestants could go home if the group didn't lose a total of 150 pounds (that's an average of 10 pounds per person in the second week!). Even Bob and Jillian were shocked. The reward? Lose 150 and no one goes home. The challenge was grueling but the losers came through. Congrats, champs!

NeverSayDiet virtual coach Marc Santa Maria chimes in on what he thinks of The Biggest Loser Season 8.

For some reason, this week has been nonstop and finding the hours to put in longer runs or working out at all has proven to be very difficult. It’s been a chaotic week for me—don’t we all just have those weeks sometimes?

Still shelling out extra cash for overpriced yogurt that promises to keep the doctor away? Maybe it’s time to zip that wallet shut and forget the hype, especially now that Dannon Co. has settled a false-advertising lawsuit.

Cook up a delicious batch of double squash muffins, find out foods that fight PMS, get the secrets of the world's healthiest women and more.

Hey Biggest Loser fans, getting motivated by the new season of the show? Why not challenge yourself to get your health back on track like the losers are? Best of all, you can do it right at home and for free. Joining us and walking expert Leslie Sansone in the Walk Your Belly Flat Community Challenge. Get back on track on your own time and your own terms... Leslie's just here to guide you through it.

If you’re having a hard time keeping everything straight and organized in your overworked noggin, then a study published in the August issue of Neurobiology of Aging may have a solution—physical activity.

As Alexandra hinted that she was currently dating another contestant on the show, we had to find out the inside scoop today when we talked to her. She wasn't bashful when she told us it was 23-year-old Antoine. In fact, she sounded pretty ecstatic and in love, maybe? Oh, Biggest Loser butterflies...

It’s the week of The Biggest Loser Season 8 premiere and you know we can’t get enough loser love here in the NeverSayDiet office. That’s why we sat down with our motivational mascot Bob Harper to chat about the new season, his vegetarian diet, why he’s really not the “nice guy” trainer and the new Daily 6 campaign he’s supporting for the Grain Foods Foundation. We even got him to spill about his tattoos and what Jillian has got him hooked on... a look into his secret wild side. (Psst, we’ll even tell you how to win a personal training session with Bob!)