While we're all rejoicing the return of The Biggest Loser, the celebration ended early for Alexandra, the first contestant to leave the ranch this season. We wish you the best of luck at home!

Remember how much we loved watching Tara on Season 7 of The Biggest Loser? Now you can follow her as she trains for her next big journey, The ING New York City Marathon on November 1st. Each week she’ll blog about her progress, her ups and downs and what she discovers about herself during her next big adventure.

Don't forget to catch the season premiere of The Biggest Loser on NBC at 8/7c tomorrow!

It’s time to chuck the leek soup and stop imitating French eating habits in hopes of a fitter figure. Unless, of course, you want to deprive your body of essential nutrients. A new study published in the September issue of the Journal of Nutrition, found that most French adults do not meet the requirements of several key nutrients with their current eating habits.

Get ready for fall with a recipe for low-fat pumpkin bread, 7 healthy fall treats under 70 calories and more.

While losing 50 million pounds may seem impossible, Dr. Ian Smith has completed that task. Creator and founder of The 50 Million Pound Challenge, Dr. Ian developed the challenge to provide people with a weight-loss support system.

Walking may just be our new secret weapon against chocolate splurges. Turns out going for a brisk walk when a craving hits can help knock chocolate off its rich, creamy pedestal. With a reported 97 percent of women experiencing regular food cravings, that’s a lot of crave fighting miles.

Walking daily can cut the risk of re-occurrence and death from breast cancer by almost half! I think it’s time to lace up those shoes and get healthy.

If you’re still wishing for Kristen Stewart’s thighs than it’s time to upgrade to a curvier role model. According to a new study, thin thighs may put you at risk for heart disease and even death. You heard right —Jennifer Aniston’s skinny legs are out and Jennifer Hudson’s curvy thighs are in.

Try this tasty 2-ingredient banana pudding, whip up some lightened up Labor Day foods, jam to free workout music and find out the worst 25 mall foods.