5 Fall Drinks That Are Better For You Than Starbucks' Pumpkin Spice Latte

By Linda Vongkhamchanh

1 of 7

Credit: Getty Images

Save Cash and Calories

Sophia Brittan, co-founder and host of the online cooking show Kitchen Caravan and a certified nutritionist, showed us how to save a little cash and cut a lot of calories when it comes to our favorite fall drinks. She's even got a Pumpkin Spice Latte that beats Starbucks' popular favorite.

NEXT: Pumpkin Spice Latte >>

Comments

From: Charmaine Walden
Date: 11/25/2009 - 10:18 pm

There really isn't any that is healthy, but there are other ways of sweetening things like cakes and pies by using real fruit. You have to remember that when something is made in a lab and not grown your body doesn't know what to do with everything that's in it.

From: Charmaine Walden
Date: 11/25/2009 - 10:14 pm

You could always double your protein at Lunch. But remember to always eat health meats, fish and chicken are always a good choice, as long as their cooked in a healthy way.

From: Reshma
Date: 11/14/2009 - 12:09 am

Hello,

I would like to thank you for the newsletter. But you know i have a question i am under weight according to my age i just want to know how to put on a bit weight i have tried all the possible ways to increase my weight bt have failed can you please give me some tips.

thank you
reshma

From: mjjagaqdheesan
Date: 11/12/2009 - 11:09 pm

Hello,
Let me thank you for your news letter which is very useful.I have a doubt.Pl clarify. I am diabetic . There are so many artifitial sweeteners available.Pl advise which one is harmless.
thank you,
yours
[m.j.jagadheesan]

From: CassandraJLowe
Date: 10/06/2009 - 06:01 pm