How To Love Your Brussel Sprouts
By Linda Vongkhamchanh
5 Most Hated Fruits & Veggies Made Tasty
Our nutritionist Sophie Pachella on making fruits and veggies taste delicious.
Brussels sprouts get a bad rap because we tend to think of this nutrient-packed veggie as a flavorless mini-cabbage that you boil, when in fact it contains cancer-fighting nutrients and can be tasty. Add a little brown sugar and, voila, you have a sweet and tasty nutritious treat. We promise—especially because we are recent Brussels sprouts converts, too.
Toolbox
See how many calories you burn—from washing dishes to jogging.
Banish your cravings and find yourself the ideal snack.
Find out just what's in whatever it is you're eating.
Determine the healthy weight for your height and frame.
Determine your body mass index.
Newsletter Signup
Comments
Date: 05/18/2009 - 09:11 am
I too was on Coumadin (now on Warfarin) but instead of not eating any of the "forbidden" vegetables, I limited my intake. I guess I really didn't notice a difference.
Date: 05/12/2009 - 06:23 pm
Eating right is all about veggies; and other balanced portion foods.
Date: 05/06/2009 - 03:14 pm
All of the veggies listed are a BIG NO-NO if you are on Coumadin (Blood thinner), so what do I do then???
Can anyone help me out?? It actually is my father who is one Coumadin, and I am trying to find out information for him!!!!