6 Health Advantages Of Being Overweight
By Melissa Pheterson

Credit: Alix Minde/Getty
Upsize Your Thighs
Weighing in at a few extra pounds can actually bring major health benefits, according to a slew of recent studies. Here are six ways in which some padding can tip the scales in your favor.
Healthier Hearts
Women with larger thighs have a lower risk of heart disease and early death, says a new study in the British Medical Journal. Those with stick-thin legs faced the greatest chance of developing heart disease. Why? Added lower-body muscle mass can promote a better metabolism. Pear-shapes, be proud.
Toolbox
See how many calories you burn—from washing dishes to jogging.
Banish your cravings and find yourself the ideal snack.
Find out just what's in whatever it is you're eating.
Determine the healthy weight for your height and frame.
Determine your body mass index.







Comments
Date: 11/01/2009 - 08:34 pm
I have found that the best way to slim down my thighs is through running!
Date: 10/13/2009 - 09:01 am
thats good to know for I was trying to loose some extra from my thighs.
Date: 10/12/2009 - 01:15 pm
i'm glad this is so true.GREAT!!!!!!!!!!!!!!!!!
Date: 10/09/2009 - 11:07 am
Wow, love this info!
Date: 10/09/2009 - 09:27 am
I tring to losse whate for taekwondo do you got tips for me?