Forget Flossing, Start Stepping: How Aerobics Can Help Prevent Gum Disease

2 of 9 
Spin Class

Cycling for Headaches

If your head hurts be sure you’re hydrated and your blood sugar is up. When that’s not enough, hop on a bike. Cycling three or four times per week can get oxygen into the bloodstream and resolve a headache. Riding also helps you avoid the painful impact that comes with running and walking.

NEXT: Yoga for Irritable Bowel Syndrome >>


 

Comments

From: LESLEY
Date: 10/16/2009 - 08:27 am


There definitly  is nothing about gum disease and aerobics. Please fix this page.


 


Thank you........ 


From: Anonymous.Poster
Date: 07/23/2009 - 01:36 pm


I must have missed the part in this series of how aerobics helps prevent gum disease?  Was it the first page?  If so, it did not load the content as it did on the other ones.  Thanks.


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