Best 'Biggest Loser' Transformations
By Linda Vongkhamchanh
Before and After Moments
Let's look back at our top picks for best weight-loss transformations on past seasons of The Biggest Loser. You might even have to do a double-take.
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Comments
Date: 03/26/2009 - 09:47 am
Fran, pray about it your body is your temple we have to come against the spirit of obesity. I am also dealing with my weight problem you just have to the drive and will power ask the Lord to give you strength and he will the bible said let the desires of your heart be made known so tell he exactly what you want and need remember don't leave nothing out!!!!
Date: 03/26/2009 - 12:34 am
Dear Never Say Diet Team,
My name is Shrikant, & I'm from India. At present I 'm experiencing yo-yo effect for last 8/9 months.
I want to shed off my weight pearmanently. Please help me out.
With Regards.
Date: 03/25/2009 - 05:58 pm
I agree the Leslie is very good esp. if you are scared togo to the gym I did the 2maile fast walk and burned almost 400 calories in just 40 minutes. And you don't need much space to do the walking either. If you have cable look for some of the workouts on the ExerciseTV On Demand channel. It's free!!
Date: 03/25/2009 - 12:28 pm
Sounds like great advice, I'll try to locate the DVD or tape, thanks!
Date: 03/25/2009 - 10:22 am
Fran,
I suggest using Leslie Sansone's walking DVD or audio tapes. The low empact exercise is good for your heart and also helps you feel better that you are doing something about your health. I stay off the scale and just mark it a successful day if I do the walk and stay away from some junk food.
Good Luck.