Our Favorite Healthy Recipes from The Biggest Loser Simple Swaps
By Valerie Denny
Credit: Courtesy of Rodale, Inc.
Comfort Food with Less Calories
Though weight-loss is extreme on The Biggest Loser, the new cookbook from the show,The Biggest Loser Simple Swaps, gives you small, manageable changes you can make in your favorite foods to cut calories without sacrificing taste. Here are our favorites.
Swap White Bread for Ezekiel Sprouted Bread
Ezekiel sprouted bread, which is low in carbs and high in protein, will keep you fuller longer. Try Nicole and Damien's Sweet Grilled Cheese Sandwich.
Get the recipe >>
NEXT: Swap Noodles for Veggies >>
Toolbox
See how many calories you burn—from washing dishes to jogging.
Banish your cravings and find yourself the ideal snack.
Find out just what's in whatever it is you're eating.
Determine the healthy weight for your height and frame.
Determine your body mass index.
Newsletter Signup
Comments