Is The Recession Making Us Gain Weight?

The Cost of Eating Healthy

The Wall Street Journal recently reported that as unemployment rises people are increasingly turning to unhealthy—but more affordable—meals. These six food comparisons show how tough it is to be budget- and health-conscious during hard times, but there are reasons why you should spend money on the healthy version.

Tropicana Pure O.J.: $0.50 per 1 cup serving (8 fl oz)
Sunny D: $0.16 per 1 cup serving (8 fl oz)

Why the Healthier Choice Is Worth the Splurge: Orange juice has vitamin C and folate, which is good for your heart and helps prevent serious birth defects.

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