Healthy Dollar Snacks
By Linda Vongkhamchanh
Snack Well on the Cheap
A Starbucks latte today, chips from the vending machine tomorrow—basically, snacking can get expensive. For most of us, our cravings are like clockwork. The afternoon rolls around and we just need to refuel. Nutritionist Madelyn Fernstrom, Ph.D., CNS., has tips to help you snack healthy for little money. First step, head to the supermarket.
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See how many calories you burn—from washing dishes to jogging.
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Comments
Date: 06/07/2009 - 03:12 pm
Had the same problem when I was younger and went to school, always wanted those delicious candy bars :P
Date: 05/13/2009 - 05:39 am
money.school.schoool bag
Date: 05/03/2009 - 03:34 pm
What a great reference! Eating healthy can be intimidating b/c of the cost; it's nice to know you can do it for less.
Date: 04/13/2009 - 11:11 am
I agree. what a great idea!
Date: 04/07/2009 - 03:30 pm
This is an awesome idea! I am going to try this : )