Healthy Dollar Snacks

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Homemade hummus

Homemade Hummus

For a light, savory snack, our version of hummus and flat bread sure beats going to a Mediterranean restaurant for an $8 appetizer. Assuming that you have olive oil in your home, take a can of chickpeas (rinsed and drained), 3 tablespoons of olive oil, 1 teaspoon of cumin and 1 tablespoon of lemon juice, and mix in a blender until it reaches a smooth consistency. Toast a slice of flat bread, slice into pieces, and you’ve got a quick and easy afternoon snack.

Cost per serving: $1.29 (makes about 3 servings)

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Comments

From: lisabakerx
Date: 06/07/2009 - 03:12 pm


Had the same problem when I was younger and went to school, always wanted those delicious candy bars :P


From: Anonymous.Poster
Date: 05/13/2009 - 05:39 am


money.school.schoool bag












From: sammich
Date: 05/03/2009 - 03:34 pm


What a great reference! Eating healthy can be intimidating b/c of the cost; it's nice to know you can do it for less.


From: Anonymous.Poster
Date: 04/13/2009 - 11:11 am


I agree. what a great idea!


From: Julia Hernandez
Date: 04/07/2009 - 03:30 pm


This is an awesome idea! I am going to try this : )


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