What's Your Dance Movie Workout?
Credit: Wikipedia/Anchor Bay Entertainment
Go Back to High School
Let’s just admit it—we’re all secret fans of High School Musical. We all sometimes wished that we could just break into a song and dance routine during the yesteryear of acne and bullies. Well, now that you’re an adult, you can. 10 Minute Solution: Dance Your Body Thin! is a compilation of five 10-minute workouts of choreographed moves to contemporary beats. Your kids aren’t the only ones who can get their cardio by dancing.
10 Minute Solution: Dance Your Body Thin! ($27.97 at Amazon.com)
Toolbox
See how many calories you burn—from washing dishes to jogging.
Banish your cravings and find yourself the ideal snack.
Find out just what's in whatever it is you're eating.
Determine the healthy weight for your height and frame.
Determine your body mass index.
Newsletter Signup
Comments
Date: 07/23/2009 - 01:43 pm
Date: 07/16/2009 - 02:03 pm
I love dancing salsa, once I start I don't know how to stop!
Date: 05/28/2009 - 01:38 am
i love this dance...how i wis i can do it and someone teach me...its feels so good!
Date: 05/26/2009 - 11:51 am
I love dancing DVDs! You're having fun while working out. Nothing's better.