Five-Dollar Fitness
By Linda Vongkhamchanh
Talk's Cheap, So Is Fitness
We’re not talking subs, we’re talking fitness here. Getting in shape doesn’t mean you have to join a trendy gym, follow the latest celebrity workouts or get a personal trainer. You can buckle down, tone up and lose weight all for under five dollars. (And in some cases, even for free!) We show you how.
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Calories Burned Calculator
Nutrition Calculator
Snack Swapper
Healthy Weight Calculator
BMI Calculator
See how many calories you burn—from washing dishes to jogging.
Banish your cravings and find yourself the ideal snack.
Find out just what's in whatever it is you're eating.
Determine the healthy weight for your height and frame.
Determine your body mass index.
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Comments
Date: 11/05/2009 - 02:33 pm
As you might imagine I am partial to #6 on this list, given that my website is http://www.turnupmyworkout.com - Music really is the key motivating factor to losing weight, at least for me. I lost 110lbs. through music and it continues to motivate me to go to the gym on a daily basis.
If you don't know what music is the right stuff for you, we can help. Just visit us online and let us know you want in!!
http://www.turnupmyworkout.com
Date: 08/14/2009 - 11:09 pm
This Article on getting a workout for free, is great! It really is so easy just simply adding a few of the suggestions slowly to your daily routine.
Climb stairs when you can. Park at the far end of the parking lot when shopping. DANCE! wow, that is free. :)
Good article, Thank you.
Tami Chandler
Date: 07/16/2009 - 04:21 pm
im a 23old grl that wants a good workout but im not a 100% sure wnat i should do???????
Date: 07/09/2009 - 09:35 pm
The website is www.askinyourface.com
Date: 07/09/2009 - 09:33 pm
Check out this website for women..... loaded and fabulous information and inspiration in a unique manner of speaking! Some seriously intelligent and professional people contributing to this website!