The Freshman 29
Jacki G.
Hometown: New York, New York
Goal: To fit into jeans I had bought before college.
Motivation: To look good in clothes!
My Story
When I was younger, I was as skinny as could be. My mom always said, “Most people live to eat. Jacki eats to live.” I just had no interest in food... except for M&Ms. I loved M&Ms. I remember accompanying my sister to her nutritionist once, and I came with an XXL bag of M&Ms in hand. The nutritionist told me it would catch up with me. I laughed it off, thinking the man was crazy.
Once high school hit, I started to fill out and gained some curves. I was completely comfortable with how I looked. Then I went to college. You know the freshman 15? Well, I decided to take part in a new phenomenon, the Freshman 29. Yes, freshman year alone, I gained 29 pounds (at 4’11’’). It was too easy. My friends and I would sit in the dining hall on weekends for lunch, and gossip and laugh until dinner hit. We’d be in the dining hall for hours sometimes, not even realizing how much time had passed, or how many times we’d refilled our trays. This continued throughout four years of college.
I could barely fit into my jeans but I refused to buy a bigger size. So basically, I looked pretty terrible in all my jeans. Once I was going out with a guy friend to the movies and he drove a Jeep. I went to step up into the front seat, and the back of my pants completely ripped, right there in front of him.
I did want to lose weight; I just wasn’t sure how to get started. A few years after college, my sister, who was already tiny, joined Weight Watchers. She lost 12 pounds in about two months. A month later, I was sitting with my good friend at Starbucks, saying how badly I wanted to lose weight, but I didn’t know how. I was fed up with feeling uncomfortable. I hated the way I looked in pictures. My friend told me that her sister went on Weight Watchers after having a baby. I had recently seen her sister, and she looked great.
A light went off during that coffee date, so when my boyfriend came home that night, we sat down and I told him I needed him on board with me. There was no way I could lose weight if he’d be bringing home pizza and making risotto at night. Also wanting to lose weight, my boyfriend agreed. Having his support made my decision to sign up for Weight Watchers even easier.
I learned with Weight Watchers that I could continue to eat some of my favorite foods as long as I started paying attention to portion size. When we used to make spaghetti at night, we’d make one box for the two of us... and finish it! Learning that one cup of pasta was a full portion was shocking to me, but it really changed my eating habits. After I lost my first two pounds, I was so excited that I joined a gym. Prior to this, I had never been to a gym in my life, and all of a sudden I couldn’t dream of not going. I went 3 to 5 times a week riding the bike for 30 minutes and sometimes doing arm weights--sometimes I’d even wake up early before work to go to the gym, which says a lot for someone who is not a morning person!
I started in April, and by July I had lost eight pounds. The weight loss wasn’t as fast as I wanted, but for the first time, I fit into a size 4 pair of pants. I almost cried of happiness in the dressing room. Unfortunately, July means July Fourth, and that’s when I fell off the wagon…. slowly I stopped recording any points at all. Luckily, the idea of portion size was still ingrained in me, so for the next few months I didn’t gain any weight back, but I didn’t lose any either. I also stopped going to the gym.
Then one day in September, I stepped on the scale and noticed I had lost a pound for a total weight loss of about 15 pounds. It gave me the confidence that I could lose weight again, so that day, I started to record my points again. I haven’t been as diligent as I was in the past, and I also haven’t gone back to the gym, but last week my friend got engaged and asked me to be a bridesmaid, which apparently, is all the new motivation I needed. I’m now back on Weight Watchers full-time and plan to start going back to the gym next week. We’re going dress shopping in a month, and I hope to lose another 2 to 4 pounds by then. It’s going to be hard because of Thanksgiving and Christmas, but I have to keep reminding myself that from my past experience, it’s possible!
Editor's note: Do you have a weight-loss success story of your own? If you've lost weight or are in the process of losing weight, email editor.neversaydiet@nbcuni.com with "Weight-Loss Success Story" in the subject line and tell us your story. You may be featured on NeverSayDiet.com!







Comments
Date: 12/28/2008 - 09:23 am
Sorry I am new here and am not sure of how to post something in response, but I am going to try. First of all thank you Jackie for your story. It is nice to hear that other people fall off the wagon and have to make them selves start over, I do this all the time. I am trying to stay positive about it and looking at it as a new Day 1 in my weight loss journey. Going to the gym is a hard thing to do when you are not comfortable with your body. You do not feel good about the way you look and that can be the most powerful thought you have while there so it can be hard to focus on what you are there to do. Walking is wonderful but with it being so cold outside it is difficult to force oursleves to go out there. Freezing is not one of my favorite things to do. SO I walk inside with Leslie Sansone. She has a wide variety of tapes adn DVD's. I have been walking with her for over a decade now and still am imspired by her and do not get bored doing her workouts. She uses 4 simple moves, walking in place, stepping to the side, kicks and knee lifts. You can make the intensity level what you want it to be by how fast you move and how big you make the movements. One of my favorites is Walk and Kick. In this one you warm up and then rotate between walking and kick boxing. These workouts can be found at wal mart or target in the exercise section on online at www.walkawaythepounds.com. Also I would like to suggest that you check out www.tops.org. TOPS is a non profit support group for weight loss. The cost is very minimal and the support is wonderful. Chapters meet weekly, weight in and discuss weight loss information. There are prizes and contests to get members motivated. The website can help you locate a chapter in your area and you are encouraged to visit for one meeting for free to try it before you buy it. Please feel free to email me anytime for more information. Keep up the good work Jackie and good luck to all in the new year!!!
Date: 12/26/2008 - 11:15 am
great job, thanks for shearing yor story
Date: 12/22/2008 - 10:33 pm
Hi everybody,
I would recommend for the second commenter who asking some support. All i can tell you is please go to visit Herbalife in your area. I am from mongolia and i use Herbalife and it is very healthy way to lose your weight. My english is not good enough to explain everything so when u visit at Herbalife that time you know what is all about. I hope my little advice will change your world.
Date: 12/14/2008 - 04:47 pm
Great work,
Date: 11/25/2008 - 11:09 am
Nice post. Yes, portion size matters alot, infact these days it's the biggest factor people are gaining weight. I weighed 75kg at 5'6" at one point.
After that... my 12th standard exams came and I used to come after giving my chemistry test and dance for atleast 1hr. I love dancing and I can dance even if I'm li'l breathless. Whereas exercise is too boring and I've no discipline for that.
By the time I went to college I was 69kg. The more weight I lost, the lighter I felt, the better I ate.
In college I didn't exercised, but since mess food is not "yummy", I ate enough to fill my tummy. No overeating. And by the end of 1yr I was 64kg without any exercise. And by end of 2nd yr I was 60kg.
After that i gained and lost 2kg every 6months.
When I started my internship I left the mess and started eating out. Yummy, fattening food = overeating = weight gain. And in last 1yr I've gained 5kg and I'm back to 65kg. I'm almost 24yrs and really want to loose this weight. I'm feeling tired by climbing a flight of stairs and become breathless and start palpitating.
So, I really want to loose weight. But I don't have stamina for rigrous exercise and I'm afraid of going out for walk because of stray dogs (in our part of world) and also feeling emberessed socially (by looking funny in sweats).
Wish I could get some support.