Lower Body Blaster

This combination of moves really targets the lower body. In no time at all you'll have a stronger lower body that gets you noticed in a miniskirt.

Goal

Workout Type

Trainer

See how many calories you burn—from washing dishes to jogging.

Banish your cravings and find yourself the ideal snack.

Find out just what's in whatever it is you're eating.

Determine the healthy weight for your height and frame.

Determine your body mass index.

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