Television doesn't have to be a spectator sport.
Hot Potato!
Attention, Cinderellas: here’s how to make your chores a total (calorie) blast. With all this dancing, why bother with the ball? 
Clean Up Your Act
Moving to music with your honey is a workout that sets the mood for love.
Dance Your Pants Off
Reel Review
Sweat with the StarsCan’t sit still during Dancing with the Stars? Let the gang work you out.
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Dance it Off
Cha-cha-cha-ching!
Try it once, and you’re hooked…especially when Kathy Smith’s on the dance floor.More >>
Trend Alert
Pleased To Tease YouAre you ready to meet “bellydance’s naughty cousin”? This bad-girl burlesque workout can double as a private show.
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You've Got To Groove It
Catch This Groove
Changing up your routine with a little Saturday Night Fever can really burn those calories.More >>
Calories Burned Calculator
Find out how many calories you burn dancing using our Calories Burned Calculator.More >>
Today's Featured Video
Have a Seat
Strengthen your glutes and hamstrings for a nice rear view.
Strengthen your glutes and hamstrings for a nice rear view.
Virtual Coach
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